Yesterday, Twitter decided to spread the love ... and wellness ... by sharing workplace rituals with the hashtag #HowIStaySaneInMyWorkplace

But what about those days when even rituals won't work - when playing the professional and keeping the peace is the ultimate struggle?

Is this you?

1. You're basically a cast member from "The Walking Dead" before coffee.

Photo: memegenerator
Photo: memegenerator

2. Any time a co-worker wanders over before noon, you lose it.

Photo: tumblr
Photo: tumblr

3. You often receive follow-up emails about morning meetings, that you've missed.

Photo: memegenerator
Photo: memegenerator

4. When you make meetings, you're only there to daydream about things you'd rather be doing.

meeting
Photo: memeguy

5. Your boss volunteers you to head up the new project. And then says your name wrong ... again

Photo: giphy
Photo: giphy

6. When you're eating, alone, in the break room, there's always a colleague who wants to sit and talk about about ... well anything at all.

Photo: Giphy
Photo: Giphy

7. Your greatest joy is in escaping back to your desk to watch Meek Mill and 50 Cent beef on Twitter.

Photo: wix
Photo: wix

8. Any afternoon activity is merely an attempt to shake off post-lunch itis.

Photo: tumblr
Photo: tumblr

9. In fact most of your afternoon is spent hoping that doing so will make time go by faster.

Photo: tumblr
Photo: tumblr

10. Your boss comes over to your desk asking for a write up of that new project before he leaves at 4 p.m. It's 3:17.

Photo: tumblr
Photo: tumblr

11. You can't be bothered when co-workers try to coerce you into happy hour after work.

Photo: theodysseyonline
Photo: theodysseyonline

12. Exiting the building somehow reminds you of every ending to every fugitive slave narrative you've ever read.

Photo: pinterest
Photo: pinterest

13. The only thing more painful than your work day is the realization that you have to do it all again tomorrow.

Photo: giphy
Photo: giphy
Here's to makin' it!