8 Ways To Protect Your Peace While Existing In Your Black Skin
We need to talk about protecting our mental health during this current anti-Black reality.
June 02, 2020 at 7:56 pm
Being Black has never been easy, but these last few months have been especially rough. In the midst of a global pandemic that has disproportionately affected Black communities, we also have to witness continued anti-Black violence and killing. It’s scary, stressful and traumatizing.
We have moved beyond the term “self-care”; we are at the point of self-preservation and self-protection. The following is some advice for protecting your mental health while trying to navigate this harsh reality: