Grab your mat and barbells then get into this sequence that will be sure to get you active and leaving you feeling great. The Fix put together these yoga sequences for beginners and more experienced yogis that will increase your metabolism. Check them out below!
Yoga Poses for Metabolism
Source: Fix.com Blog

Yoga Poses With Weights
Source: Fix.com Blog


On Saturday, May 21st, we’re hosting our inaugural conference about how creativity and technology are changing our daily lives, from our hobbies to our work. Will you be joining us? Tickets here.


READ NEXT: When’s the last time you cleaned your yoga mat?