This has to be one of my favorite videos I’ve seen this year. It’s yoga teacher, Dianne Bondy showing us why yoga is available to anyone seeking it, especially plus-size women. I love how her confidence and personality truly shine through on camera. She definitely has a presence that demands attention, and her cute dance at the end is my favorite part!
If you had any doubts about whether or not you could do yoga, or about it being “for” you, this video should put all of that to rest.
Like I always say, yoga is one size fits all.