Take a scroll through Mo’Nique’s Instagram account and you’ll see that she is living her best life these days. By instituting a groove theory to her workout, she can be frequently seen dancing to hard-hitting routines that are sure to make anyone sweat. From Ciara, the late, great Whitney Houston, and Missy Elliott, she taps into various music and dance styles to make working out fun, and she does it with the sass and confidence we know and love her for. It comes as no surprise that she would then connect to the Freedom track from Beyoncé’s recent release of “Lemonade.” Watch as she proves she’s a force to be reckoned with in this dance routine.

Yassss ma’am! Mo’Nique betta werk!

photo: giphy
photo: giphy

Think you can keep up with this routine without losing your breath? Tell us in the comments.

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