THE WORKOUT:
In & Outs // 20 seconds
Oblique V-Ups // 20 seconds
Bicycle Crunch // 20 seconds
Oblique V-Ups // 20 seconds
Plank Hold // 20 seconds
Cross Leg Sit-ups // 20 seconds
Spider-Man Push-ups // 20 seconds
Flutter Kicks // 20 seconds
Scissor Kicks // 20 seconds

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