7 healthy snacks to stash away at work
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That being said, let's discuss some healthier snacks that can be stashed right at a desk or office refrigerator, particularly for those moments when you're unable to step away for a proper lunch break or you left your lunch at home. Also, be sure to invest in a lunch bag and label it for the office
Technically, you should be fueling your body every couple of hours to keep your metabolism going. However, it's important that we're doing so the healthy way. It's important that you do eat regularly in addition to these suggestions, as these are just snacking suggestions for in-between meals