Latest

Close-up of a healthcare professional in a white coat checking sugar levels with a glucose meter.

Featured Story

Scientists Develop Electronic Implant That Could Help Treat Type 2 Diabetes

By Dr. Diana Rangaves, PharmD, Hayley Hynes•7 min read

Scientists developed a wireless implant that lowered blood sugar and supported weight loss in diabetic mice. Here's what the findings mean.

Read Story

Explore By
Health
ConditionsExplore By Health Conditions

Reviewed By
Trusted Health
ProfessionalsReviewed By Trusted Medical Professionals

Meet the ExpertsMeet Experts

Anne Kamwila

Anne Kamwilla is a Healthcare Policy Analyst with a strong foundation in health economics, policy research, and strategic content creation. With a Bachelor’s degree in Health Economics from Maseno University, Kamwilla specialize in analyzing health systems, designing evidence-based policies, and communicating complex health information clearly and effectively. Alongside policy work, Kamwilla is an experienced content writer and SEO specialist, creating high quality, engaging content that educates, informs, and drives results. She combines analytical skills with creativity to develop blogs, articles, and marketing content tailored to client objectives, particularly in the health and business sectors.

Avery Zenker, BASc, MAN

Avery Zenker is a Registered Dietitian with a master’s degree in nutrition, bringing her expertise to both clinical care and evidence-based health communication. She works with clients through HealthCasa and Health for Life Medical Centre, where she focuses on practical, personalized nutrition strategies that support long-term health and well-being. In addition to her clinical practice, Avery contributes her expertise as a medical and health writer for MyHealthTeam, representing MyCrohnsAndColitisTeam. Her writing helps bridge the gap between research and real-world understanding, making complex digestive and chronic disease-related topics more accessible for patients and caregivers. Avery’s professional interests span digestive health, nutrient optimization, women’s health, sports nutrition, plant-based eating, intuitive eating, weight optimization, and chronic disease management, including cardiovascular conditions. She is an active member of the Dietitians of Canada and the College of Dietitians of Ontario.

Bonnie King, PhD, LPC-S, CSC

Bonnie King, PhD, LPC-S, CSC, has 15 years of experience as a counselor, working with children, adults, and teens with a variety of mental health concerns, including trauma, mood disorders, and specific concerns related to LGBTQ+ marginalization. She has 8 years of experience as a counselor educator. She is a licensed professional counselor-supervisor and certified school counselor with experience working in private practice, community mental health settings, drug rehabilitation centers, and an international school setting (American International School of Vietnam), where she implemented social-emotional learning programs and created child protection protocols.

Danielle Smiley, RDN, LDN, CD-N

Danielle Smiley is a registered dietitian nutritionist with over 20 years of experience and the founder of NutriDS, where she serves as a Quality of Life Strategist. She is also the founder of SculptReady™️ and is known as The Plastic Surgery Dietitian. Her work focuses on helping women build sustainable systems around nutrition, movement, sleep, and self-care that support their health through life’s transitions, including weight management, GLP-1 medications, and plastic surgery recovery. A proud graduate of South Carolina State University and a Bulldog at heart, Danielle believes that quality of life is the KPI. Because better health isn’t just about the numbers; it’s about living well, confidently, and on your own terms.

Dr. Adwoafuaa Nwokocha, MD

Adwoafuaa Nwokocha is a board-certified physician, writer, and mother of five based in Houston, Texas. A first-generation Ghanaian-American and graduate of Northwestern University and the University of Illinois at Chicago College of Medicine, she has spent her life defying expectations—both in the operating room and in the courtroom. With a career built on compassion, discipline, and the pursuit of excellence, Dr. Nwokocha is no stranger to navigating high-pressure environments. But her greatest test came not in medicine, but in motherhood. After becoming entangled in a years-long custody battle, she was forced to confront not just personal betrayal but a family court system that too often fails to protect working mothers—especially those of color. Her debut memoir, Custody MD: Fighting for the Woo, offers an unflinching account of that experience. Told with clarity, courage, and emotional depth, the book is both a personal reckoning and a public call for justice. Dr. Nwokocha is passionate about family court reform, women’s rights, and mental health advocacy for survivors of abuse. She continues to practice medicine while raising her children and using her voice to support others who feel unseen and unheard in their own legal and personal battles.

Anne Kamwila

Avery Zenker, BASc, MAN

Bonnie King, PhD, LPC-S, CSC

Danielle Smiley, RDN, LDN, CD-N

Dr. Adwoafuaa Nwokocha, MD

Dr. Amir Saeed, MD

Dr. Amir Saeed, MD is a physician and entrepreneur dedicated to transforming how people approach their long-term health. Based in Houston, Texas, he is the Co-Founder of Prosper Medicine, a company redefining what modern healthcare looks like, moving beyond traditional disease management to optimize health before problems arise. Amir completed his undergraduate studies at The University of Texas at Austin, earning a degree in Nutrition Sciences, before going on to earn his Doctor of Medicine from Texas Tech University Health Sciences Center. He then completed internal medicine residency training at Houston Methodist, building a strong clinical foundation across a range of medical disciplines. At Prosper Medicine, Amir and his team use advanced diagnostics, biomarker tracking, and data-driven protocols to help patients understand their biology and get ahead of chronic disease. The company's clinical focus spans cardiovascular health, metabolic optimization, longevity medicine, and the emerging science of inflammation and aging. Amir is particularly passionate about the intersection of lifestyle, nutrition, and cutting-edge diagnostics, and believes that measuring the right biomarkers early is one of the most powerful tools available to modern medicine. Outside of his clinical work, Amir is an active voice in the medical community, engaging in conversations around the future of healthcare, longevity therapies, and the shift toward Medicine 3.0, a proactive, data-first model of care.

Dr. Arelia Johnson, Ph.D.

Dr. Arelia Johnson is a nationally recognized strategist, scholar-practitioner, speaker, and author whose work sits at the intersection of policy, justice, and lived experience. A proud daughter of Houston’s Sunnyside, she brings nearly three decades of community organizing and close to 20 years advancing equity, justice, and inclusion across public institutions, education systems, and government agencies. She served as Harris County’s first Chief Equity Office and Chief Officer of Human and Civil Rights, leading initiatives like Building Bridges to Unify Harris County and the Ally Training Program for the Juvenile Probation Department. She is also masterful at designing the convenings, councils, and collaborative structures where stakeholders and community partners come together to move from ideation to implementation. Dr. Johnson holds a Ph.D. in Sociology & Criminology from Howard University — where her research examined the influence of police policies on media reporting of transgender murder victims — an MA in Sociology and a BA in Psychology from Texas Southern University, and trained as a speaker under the world-renowned orator and debate coach Dr. Thomas Franklin Freeman.

Dr. Arthur L. Burnett II, MBA, FACS

Arthur L. “Bud” Burnett II, M.D., MBA, FACS, is a groundbreaking urologist, researcher, and educator who has served at Johns Hopkins for over 40 years. He is the Patrick C. Walsh Professor of Urology, Director of the Male Consultation Clinic, and Professor of Oncology. A barrier-breaking leader, Dr. Burnett was the first Black person to reach several historic milestones in urology—including Professor of Urology at Johns Hopkins, President of the Sexual Medicine Society of North America, and Board Member of the American Urological Association. Internationally recognized for advancing men’s health, he has performed thousands of surgeries and pioneered minimally invasive, nerve-sparing techniques that preserve quality of life. His groundbreaking research on erectile function paved the way for oral therapies such as Viagra, and he continues to innovate treatments for both men’s and women’s urologic health. The author of 500+ scientific articles and three books—including Johns Hopkins Patient’s Guide to Prostate Cancer (2010), Prostate Cancer Survivors Speak Their Minds (2010), and The Manhood Rx (2022)—Dr. Burnett will release his next book in 2026. Through UroMissionsWorks, the nonprofit he founded, he brings critical urologic care to underserved communities worldwide. His contributions have been recognized with top honors, including the American Urological Association’s Distinguished Contribution Award and the Hugh Hampton Young Award.

Dr. Ben Garett, RCC

Dr. Ben Garett is a doctoral-trained clinical counsellor and published sleep researcher with experience working in both public and private mental health settings. He currently works as a Director of Counselling and Training at the Chilliwack Youth Health Centre and also maintains a private practice with Vedder Counselling supporting individuals, families, and youth. His clinical interests include sleep, trauma, neurodiversity, mental health, and family dynamics, with a focus on translating psychological research into practical, real-world support.

Dr. Benecia Williams, DO

Dr. Benecia Williams is double board certified in Physical Medicine & Rehabilitation and Sports Medicine. She works as an attending physician at PMR Fort Worth where she specializes in musculoskeletal/sports medicine, interventional spine medicine, fluoroscopic and ultrasound procedures. After receiving a BS in Kinesiology from the University of Sacramento, she headed to the University of North Texas Health Science Center for a master’s degree in Medical Science and a doctorate in Osteopathic Medicine. After graduation, she completed an internship at John Peter Smith Hospital in Fort Worth and residency at Baylor University Medical Center in Dallas (excelling as Chief Resident in both establishments) before returning to John Peter Smith for an ACGME Sports Medicine Fellowship. Today, Dr. Williams continues to service PMR Fort Worth patients in several sports medicine arenas, offering peripheral joint injections, regenerative medicine, and Botox injections for chronic migraine treatment and spasticity/dystonia management. Her extensive training and experience, including several years as sideline physician for Division I collegiate sports, enables her to approach treatment from various facets using multiple modalities. She is also a medical cannabis provider, sitting on the medical advisory board for one of the licensed dispensaries in Texas.

Dr. Brian Spears, MD

Dr. Brian Spears is an emergency physician and longevity specialist focused on helping people age well, maintain strength and improve long-term health through OrderlyWellness. With training in Biomedical Engineering and Emergency Medicine, he spent more than a decade working across rural, suburban and major city emergency departments before moving into Phase I clinical research, where he developed experience in early-stage therapeutics, safety and patient outcomes. His work now centers on longevity medicine, weight management, metabolic health, hormone optimization, muscle preservation, nutrition and fitness, alongside supportive therapies including GLP-1s, peptides, red light therapy and sauna protocols.

Dr. Chidimma Acholonu, MD, MPH, CHES

Dr. Chidimma Acholonu is a physician, public health advocate and emerging voice in medical media, focused on bridging the gap between healthcare and the communities it serves—transforming complex health information into clear, actionable insights for patients, communities, and broader audiences. As a pediatric emergency medicine physician, she brings frontline experience in acute care alongside a public health focus on prevention, systems-level impact, and health equity. Her interests center on advancing child and adolescent health through school-based and community-driven approaches, with a focus on capacity building and best practices for urgent and emergent care in the school setting, through a trauma-informed lens.

Dr. Dacia Russell Goman, MD, JD, FAAEM

Dr. Dacia Russell Goman is a physician executive and board-certified emergency medicine physician with experience leading system-level operational, quality, workforce, and physician engagement initiatives across diverse healthcare environments. Her work focuses on the intersection of healthcare operations, clinical quality, utilization strategy, physician performance, and healthcare policy. As a System Medical Director in Emergency Medicine, she partners closely with hospital executives, multidisciplinary clinical leaders, and frontline physicians to improve throughput, optimize care delivery, strengthen operational reliability, and support high-performing clinical teams across multiple hospital settings. In addition to operational leadership, she has experience in healthcare advocacy and reimbursement strategy, including work related to prudent layperson standards, surprise billing, physician workforce issues, and healthcare policy engagement. She has presented to executive leadership teams, Medical Executive Committees, and physician organizations on topics including emergency department operations, sepsis reliability, physician engagement, rural healthcare delivery, and clinical workflow optimization.

Dr. Diana Rangaves, PharmD, RPH

Dr. Diana Rangaves, a distinguished board-certified pharmacist, and Google Scholar brings extensive expertise in senior care, mental health, and finance. She is a trusted voice in the health and wellness space. With a doctorate from the University of California and over 30 years of healthcare experience, she combines her academic prowess as a professor, teaching critical thinking, ethics, pharmacology, addiction, behavior patterns, pharmacy, and nursing. Dr. Rangaves is dedicated to improving well-being through her profound knowledge and compassionate approach to health care. . She is passionate about storytelling, research, and education, using her skills, experience, and knowledge to produce high-quality, impactful content that reaches diverse global audiences. With a strong background in medical writing, project management, and SEO optimization, she authored and edited multiple books, articles, courses, and guides in various fields and genres. Diana integrates education, creative insights, and mentoring as a certified CANVAS online learning management system instructor, a member of the International Association of Professional Writers and Editors, and a tenured college professor. She lives in Santa Rosa, CA, with her numerous pasture pets and rescues.

Dr. Jessica B. McClintock, Ph.D.

Dr. Jessica McClintock is a Licensed Clinical Psychologist with over 15 years of clinical experience, 9+ years of clinical supervisory experience, and 7+ years of clinical quality and managerial experience leading cross-functional teams within high-growth healthcare organizations. Throughout her career, her focus has been on driving clinical excellence, enhancing provider enablement, and leveraging digital health and artificial intelligence to maximize patient outcomes. Currently, as the Senior Clinical Training Lead at Lyra Health, she combines adult learning principles with clinical expertise to design, build, and deliver scalable training programs and interactive e-learning curriculum (including job aids, tip sheets, and multimedia content). She leads the onboarding, upskilling, and performance coaching of diverse behavioral health providers across multiple disciplines—including therapy, psychiatry, coaching, and neuropsychology—ensuring evidence-based, culturally responsive care workflows remain at the core of our Pediatric Center of Excellence (COE) and collaborative care models. Her career spans digital health innovation, private practice ownership, and academia as an Assistant Professor at Loma Linda University. She is deeply dedicated to professional advocacy, mental health equity, and consulting on systemic well-being and clinical AI integration.

Dr. Jill Carnahan, MD

Dr. Jill Carnahan, MD, ABIHM, is a leading expert in mold toxicity and the founder of Flatiron Functional Medicine in Boulder, Colorado and MDLifespan Advisory Board Member. A survivor of both breast cancer and Crohn's disease, she brings personal resilience and deep clinical insight to patient care—helping individuals uncover the root causes of illness and restore health through personalized, integrative approaches. Board-certified in both Family Medicine and Integrative Holistic Medicine, Dr. Carnahan combines conventional diagnostics with cutting-edge lab testing, nutrition, and lifestyle interventions to treat chronic and complex conditions. Her award-winning documentary, Doctor/Patient chronicles her personal journey overcoming mold-related illness.

Dr. Joel Selanikio, MD

Dr. Joel Selanikio is an award-winning physician, TED speaker, futurist, and emergency responder working in the fields of technology, healthcare, entrepreneurship, innovation, artificial intelligence, big data, child health, global health, and disaster response. He is the winner of the Wall Street Journal Technology Innovation Award for Healthcare, and the $100,000 Lemelson-MIT Award for Sustainable Innovation – for his role in development of both the Magpi mobile data system, and the software-as-a-service model for international development technology. Dr. Selanikio frequently speaks and consults on the intersection of technology, health, and healthcare, identifying ways in which advances in technologies such as artificial intelligence will alter healthcare, global health, the pharmaceutical industry, and our personal health. He has consulted and/or spoken at Davos, Foo Camp, Nasdaq, WHO, UNICEF, IFRC, Harvard, MIT, Stanford, Google, DARPA, CNN, Fox News, the Clinton Global Initiative, the Royal Society of Medicine, and for many leading organizations in the pharmaceutical and healthcare industry – and has been profiled by the Guardian, Wired, Forbes, TED, The Economist, The Wall Street Journal, Fox News, the BBC, NPR, Information Week, and the Washington Post, among many other publications. An emergency responder and former CDC epidemiologist and outbreak investigator, in December 2014 - January 2015, he was the lead physician at the IMC Ebola Treatment Center at Lunsar, Sierra Leone. As an officer of the Public Health Service, Dr. Selanikio served as Chief of Operations for the HHS Secretary's Emergency Command Center after the 9/11 attacks. In 2005, he was given the Haverford Award for Humanitarian Service for his work in treating tsunami victims in Aceh.

Dr. Justus Rabach, MD

Justus Rabach is a medical doctor and a graduate of Clinical Medicine from the University of Nairobi. His foundational medical training has provided him with a comprehensive understanding of patient care, diagnosis, and treatment across a broad range of medical conditions.

Dr. Krishna Taneja, MD, MBA

Dr. Krishna Taneja, MD, MBA is an integrative psychiatrist and population trauma specialist. Her work bridges what is often treated separately: the individual biology of suffering and the systemic conditions that shape it (social determinants, collective trauma, culture, and community rupture). She helps organizations, communities, and leaders design trauma-informed systems that reduce burnout, strengthen trust, and create sustainable cultures of healing—while also serving individuals through integrative psychiatry and mind-body medicine. Her guiding frameworks are MESS (Mental, Emotional, Social, Spiritual Stability) and THRIVE (what becomes possible when healing scales beyond the individual). She speaks and teaches by weaving story, science, and spirit—turning complex trauma concepts into practical tools.

Dr. Leeja Carter, PhD

Dr. Leeja Carter is a Fulbright Scholar, feminist changemaker, and expert on inclusive and equity-focused practice in health and wellness. Dr. Carter's work has been featured on CNN’s Connect the World, Black News Channel, Salon.com, Self Magazine, Livestrong, Bustle, Women's Health, Pride Magazine, Beauty INC, and Psychology Today. In 2021, Dr. Carter quite literally jumped: she walked away from a 15 - year career as a professor to articulate her applied research and sport psychology practice centering Black women’s health, community health and wellness into her non profit the Coalition for Food and Health Equity where she holds the position of Chief Executive Officer. At CFHE, she toils in racial equity, health, and access often and brings her wide range of skills in research, health and sport equity, development and leading to accomplish practical goals with visionary reach. In building CFHE, she created the Ujamaa Cafe and Ujamaa Well programs: revolutionary food and wellness innovation and access programs that address food and health access, affordability, social service needs, and local small business economic growth. In addition, evolved the Hunger Project program to fulfill the needs of clients across the state of New Jersey, with improved food and delivery quality and soon to the Greater Philadelphia region. Dr. Carter has presented internationally as well as published peer-reviewed publications, book chapters, and popular articles on topics related to feminist sport psychology, black feminist politics, social justice, feminist leadership, gendered racism in sport, inclusion, and diversity. In 2019 she published, Feminist Applied Sport Psychology: From Theory to Practice, an edited text addressing intersectional feminist, womanist, and black feminist praxis in sport psychology. In 2018 she was awarded the Fulbright Specialist Scholar award and served as a Visiting Scholar at London South Bank University (LSBU) on the “This Girl Can” project where she consulted on the center’s work addressing cross-cultural barriers to exercise engagement amongst racial and ethnic girl’s residing in the region. Dr. Carter received a Bachelor's and Master's degree in Psychology from Fairleigh Dickinson University, a Post-Master's Certification in Exercise Science from California University of Pennsylvania, and a Ph.D. in Kinesiology with a concentration in the Psychology of Human Movement from Temple University. She is the (Past) Association for Applied Sport Psychology (AASP)'s Diversity and Inclusion Executive Board Division Head and an AASP Fellow.

Dr. Lori Bohn, PMHNP-BC, DC

Dr. Lori Bohn, PMHNP-BC, DC, is the Medical Director at Voyager Recovery Center and a Board-Certified Psychiatric-Mental Health Nurse Practitioner. With over a decade of experience in integrative medicine, she specializes in addiction psychiatry and women’s mental health. Dr. Bohn holds advanced degrees in chiropractic, nursing, and psychiatry, and has completed fellowships in integrative and functional psychiatry. Her trauma-informed approach blends conventional and holistic care to address the root causes of mental health and substance use disorders. At Voyager, she partners closely with patients to create personalized treatment plans that support long-term healing, resilience, and whole-person recovery.

Dr. Michele S. Green, MD

Dr. Michele S. Green is a board-certified dermatologist. Upper East Side patients and those from the surrounding areas of New York City flock to her practice for a variety of cosmetic dermatology treatments. A graduate from Yale University, with an MD from Mount Sinai Medical School in NYC, Dr. Green treats some of the most discerning, demanding women and men in the world, with issues ranging from premature skin aging to hyperpigmentation, rosacea, acne, and skin cancer. Dr. Green respects the healing process and believes in the value of spending as much time as needed with her patients, addressing questions, and reviewing all available options for treatment and products. She takes a conservative yet proven approach, with the goal of helping you feel more confident and optimistic about your appearance. In addition to being a keen diagnostician and board-certified dermatologist, Dr. Green also possesses an exceptional technical ability. She skillfully performs the latest in laser therapies, chemical peels, and other skin rejuvenation techniques. Learn why being board certified in dermatology matters. Earlier in her career, Dr. Green worked for global skin care brands, L’Oreal, Johnson and Johnson, Bioré® and RoC® on the research, development, and safety testing of worldwide product launches. She has been tapped by magazine editors for expert skincare advice, product recommendations for articles, and trend stories. She has appeared on TV news segments to offer her expertise. Additionally, Dr. Green has published articles on topics ranging from skin cancer to dermal fillers in professional journals including The Journal of American Academy of Dermatology and Cosmetic Dermatology.

Dr. Michelle Jorgensen, DDS

Dr. Michelle Jorgensen is a biologic dentist and traditional naturopath. She is the founder and owner of Total Care Dental & Wellness in Utah, where she focuses on the connection between dentistry and overall health. She is a Board-Certified Naturopath and certified Nutritional Autoimmune Specialist. She is also the founder of Living Well with Dr. Michelle Jorgensen, a products business that provides dental and overall health products that combine nature and science to help people be well.

Dr. Mohit Chhatpar, DO, DABOM

Dr. Mohit Chhatpar, DO, DABOM, is a board-certified family physician and board-certified in obesity medicine as a Diplomate of the American Board of Obesity Medicine, with additional training in addiction medicine. He works with adults seeking medically informed, sustainable weight management and approaches obesity as a chronic medical condition rather than a failure of motivation or willpower. His visits focus on the factors that actually influence weight, including nutrition, physical activity, sleep, stress, medications, metabolic health, cravings, mood, and daily routines. Treatment may include nutrition and behavioral strategies, review of relevant medical history and laboratory results, physical activity guidance, and anti-obesity medication when clinically appropriate. Dr. Chhatpar also brings firsthand experience with major weight loss, having lost and maintained more than 100 pounds through structured lifestyle changes. This experience has given him a practical understanding of plateaus, setbacks, maintenance, and the difficulty of making changes that must last beyond a few weeks or months. Patients can expect clear explanations, shared decision-making, and a treatment plan that is adjusted over time based on their response and preferences.

Dr. Nicholas I. Jones, MD, FACS

Dr. Nicholas Jones is an aesthetic and reconstructive plastic surgeon based in Atlanta. He is double-board certified by the American Board of Plastic Surgery and the American Board of Surgery. He is the founder of Nip & Tuck Plastic Surgery in Atlanta, which focuses on both aesthetic and reconstructive surgery. Jones is a member of the American Society of Plastic Surgery, the American College of Surgeons, and is a board member of the Georgia Society of Plastic Surgeons.

Dr. Paul Savage, MD

Dr. Paul Savage is the founder and Chief Medical Officer of MDLifespan and a leading voice in personalized medicine and toxin reduction. Drawing on years of clinical experience and a deep commitment to advancing preventive health, he has developed innovative approaches, like PlasmaXchange™ protocols, to help patients take an active role in improving their long-term wellness and longevity. As a former emergency room physician who transformed his own health through the principles he now teaches, Dr. Savage brings a patient-centered perspective to his work. His mission is to reshape the future of healthcare by addressing the global toxin crisis with cutting-edge scientific insight and empowering individuals to reclaim their well-being through informed, personalized strategies.

Dr. Sarah Bonza, MD, MPH

Dr. Sarah Bonza, founder of Bonza Health, is a board-certified Family Physician, Certified Menopause Practitioner, and a trusted expert in women’s health. She completed her medical training at The Ohio State University College of Medicine during a pivotal time when the Women’s Health Initiative (WHI) Study sparked widespread fear around menopause hormone therapy (MHT). Despite the lingering stigma, Dr. Bonza understands that MHT, when used appropriately, can be a powerful tool to alleviate symptoms, improve quality of life, and support long-term health for women. In addition to her expertise in menopause, Dr. Bonza is certified in Functional Medicine, is a Diplomate of the American College of Lifestyle Medicine, and a National Board Certified Health and Wellness Coach. Her approach integrates evidence-based medical therapies with lifestyle changes that promote not just symptom relief but lasting health and vitality.

Helen Joseph, LMHC

Helen Joseph is a trauma therapist & educator, speaker, bestselling author, and organizational wellness consultant specializing in trauma-informed leadership, inclusive community wellness, and creative resilience & healing. With over a decade of experience in culturally responsive mental health initiatives, organizational wellness, and public speaking, she helps organizations, educators, and leaders integrate wellness, creativity, and equity-driven strategies to create sustainable impact and strengthen community resilience. As the Amazon #1 bestselling author of Healing What Words Won’t Reach: A Guide to Using Creativity to Heal Trauma Related to Who We Are, Joseph explores the power of creative expression in navigating personal, generational, and collective trauma. Through keynote speaking, training, and consulting, she provides practical, evidence-based approaches for organizations and individuals looking to build trauma-informed, healing-centered, and inclusive spaces.

Jennifer Pallian

Jennifer Pallian is a registered dietitian with 15 years of experience specializing in nutrition, food science, and recipe development. She is also the resident Food Scientist for Canada’s Chatelaine Magazine. She founded and runs Foodess, an online cooking platform known for meticulously-crafted recipes and engaging food content

Kathleen (Kat) Benson, RDN, CSSD, CPT

Kathleen (Kat) Garcia-Benson, MS, RDN, CSSD, CPT is a Registered Dietitian Nutritionist and board-certified specialist in sports dietetics. She provides insurance-based nutrition care, working full-time with JTA Wellness and contracting with V Nutrition. Kat specializes in sports nutrition, women’s health (including PCOS and prenatal nutrition), and digestive health.

Lena Bakovic, MS, RDN, CNSC

Lena Bakovic is a Registered Dietitian Nutritionist with over eight years of experience. She specializes in advising clients with chronic conditions and those seeking to improve their overall health and has expertise in Clinical Nutrition, Chronic Disease Management, Health and Lifestyle Improvement and Content Creation for Health and Nutrition. Lena holds a Master of Science in Clinical Nutrition from Rosalind Franklin University of Medicine and Science and a Bachelor of Science in Nutritional Science from the University of Alberta in Canada.

Ryan Michaels, Biotechnology Research Analyst

Ryan Michaels is a biotechnology research analyst with a strong focus on metabolic science, peptide research, and emerging therapeutic innovations. His work centers around analyzing scientific literature, evaluating developing compounds, and understanding the biological mechanisms that influence metabolism, recovery, performance, and overall human health. He is passionate about bridging the gap between scientific research and real-world application by staying current with advancements in biotechnology, metabolic pathways, cellular signaling, and peptide development. His experience includes research analysis, product evaluation, scientific communication, and helping translate complex scientific concepts into practical insights.

Scarlett Seyeon Kang, PMHNP-BC, FNP-C

Scarlett Seyeon Kang is a board-certified Psychiatric Mental Health Nurse Practitioner and dual-certified Family Nurse Practitioner with over 10 years of experience in inpatient and outpatient care. Throughout her career, she saw how rushed appointments, trial-and-error medications, and fragmented care left many people feeling frustrated and unheard. She wanted to create a different kind of care—one where clients feel fully listened to, supported, and treated as a whole person. She prescribes medication while offering conservative, thoughtful care guided by labs, clinical data, herbal supplements, and optional genetic or ADHD testing. When appropriate, she also helps clients safely reduce medications. Her goal is to help you gain clarity, balance, and confidence, so you can understand how your brain works and make informed choices every day. Born in Korea and raised in the U.S., she understands how culture, lifestyle, and personal experiences shape mental health. She provides care that respects each client’s background, values, and goals. Outside of work, she stays active through hiking, yoga, and dance, which keeps her energized and inspired to support clients with creative, active lifestyles.

Tuan Ho

Tuan Ho is a litigation and trial attorney at the Law Firm of Rivers J. Morrell III in Orange County, California, where he focuses on the prosecution of personal injury matters. With experience handling a wide range of civil litigation cases, he is committed to advocating for clients and guiding them through the complexities of the legal system with clarity and confidence. Before joining his current firm, Ho served as a civil litigation associate at Testan Law, gaining valuable experience in case strategy, discovery, and trial preparation. His practice is built on a strong foundation of client-centered representation and a dedication to achieving equitable outcomes for those affected by injury or negligence. Ho is an active member of the Consumer Attorneys Association of Los Angeles, the Orange County Trial Lawyers Association, and the Vietnamese American Bar Association of Southern California.

Tunde Rasheed B.Sc. Researcher

Tunde Rasheed, B.Sc. Researcher Chemical and Polymer Medical Engineering SAAS Healthcare, Disease Management, Adverse effects tracking, Diabetes Management Health education · Evidence-aware patient content · Chronic disease topics · Mental health literacy · Clinical explainers · Research-based Consumer Tunde Rasheed is a health and medical researcher and content writer with 7 years of experience creating research-supported articles across chronic disease management, mental health, patient education, and health technology. He specializes in translating complex medical information into clear, accessible language that patients, caregivers, and general audiences can understand without feeling overwhelmed. He has worked with health organizations and SaaS healthcare teams on diabetes, dementia, medication side effects, preventive care, and digital health tools. His work emphasizes accuracy, responsible sourcing, and plain-language explanations that support informed decision-making. With a background in Chemical & Polymer Engineering, he brings a strong foundation in scientific and critical thinking, research interpretation, with evidence evaluation.