Long after the days of slavery, the black American narrative continues to lack accurate representation, from textbooks to mass media. Reality TV producers thrive on exploiting black women and our ‘drama’ for the sake of entertainment. As a result, we choose to follow suit and turn a blind eye to our issues, too. Rather than acknowledging and addressing them, we live Hollywood’s portrayals—only to be led down a shameful path of self-inflicted psychological wounds that are taught never need healing. A health care system designed to discourage certain marginalized groups from seeking the care they deserve certainly poses a roadblock. However, there are other ways of finding support and encouragement in our own needs.
We can change the narrative.Today is a better day than ever to start an open conversation about mental health and self-care. Social media is a powerful tool for sharing. With it, we can tell our true, unique perspectives as a community and as individuals. Considering socio-economic issues, constant oppression and injustice, a number of psychosocial factors make us far more susceptible to mental suffering and we must remain aware and informed.