Check out our 7 tips on how to get and keep your abs!

Tip 1: Drink water!

Tip 2: Burn fat! Burn more calories than you consume

Tip 3: Chill with the alcohol

Tip 4: Eat smaller meals more frequently

Tip 5: Build muscle for a higher metabolism

Tip 6: Get your sleep

Tip 7: Be consistent with your healthy habits!

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