The undisputed instigator of hip-hop beef who is routinely and marvelously dragged is none other than the than Meek Mill, also known in federal court as Robert Rihmeek Williams. He apparently didn’t learn from his public shaming last year, so recently the MMG lyricist returned to an empty boxing ring ready to spar in a match he would undoubtedly lose.

These are the six stages of a Meek Mill beef:

1. Release diss track

@meekmill back

A video posted by @rapradar on Jan 16, 2016 at 4:47pm PST

Reminding the public he is indeed a rapper, Meek dropped the 4/4 EP, which includes an “I’m Da Plug” freestyle. Including shots fired at Drake. Oh man, not again.

2. Receive unsolicited response

.@MeekMill pic.twitter.com/rBqHlV3kzX

— Norm Kelly (@norm) January 17, 2016

Norm tried to save Philly another embarrassment.

3. Instigate secondary beef

U pop shit on social media 24/7 … U never in the places everybody b at…. The whole queens say you a rat…. Ross baby mom hit you for that check you sick …. Ross finished you “career over? How dare you speak on that? …. All you artist that came under you broke” ya son hate you smfh! Ya swag on below “0” lol hold up….. U always hating on puff and Hov other go getters from ya city…… U going broke and you miserable …. U really miserable bro…. You like 40 on the internet all day Mayweather ain’t got tickets for you nomore …. Ya liquor is piss… U really miserable and don’t really have friends … You scared to play the mixes everybody b at! U never played with me in person because u know how we rocking lol I’m done wit you … This my last insta-fingers post for a min lol Norm Kelly hold up…… Young black dude that came from nothing vs old white racist man from Toronto…. I got more money than you already? You took the real “L” in life champ! Oh fif all y’all dudes do is talk about Nicki … This just my real life my fault for snapping on y’all weirdos! Hov gave you a half of bar bro ski… I bet any amount of money queens would trade me for you! “You the one made it cool to b a hater” I’m out Sincerely -instafingers @iamdiddy @ceoslow stop letting this dork play around … He already been shot 9 times lol he like a vegetable or something …. @irvgotti187 can you clarify that he told on y’all? We need answers!

A photo posted by Meek Mill (@meekmill) on Jan 17, 2016 at 11:24am PST

When one beef goes stale, Meek cooks up another, maybe to remain in the conversation. Meek saves room on the EP to target 50 Cent. The bullying maven viciously responds.

LMAO Hey shit head, your career is over already.you better focus on getting Nikki pregnant so you can at least get child support girl. new meek emoji lol

A photo posted by 50 Cent (@50cent) on Jan 17, 2016 at 11:00am PST

4. Attempt to defend

I got 50k to donate to waters … Let’s see if we can have @50cent match me! I’m pretty sure “flint” supported us! Serious post contact …. Roc nation will purchase for me and ship! Not even just him all entertainers! I ain’t got the tine posting memes and shit… “Way too trill for that” @dallaslifestyle it’s my dawg hometown too! #FORMLKDAY

A photo posted by Meek Mill (@meekmill) on Jan 18, 2016 at 10:56am PST

Meek strains to deflect 50’s social media onslaught. It’s tough to reduce meme on meme crimes.

Hip Hop’s first retarded MC. This nut make philly look bad. I got put some new philly artist on because this fool. SMH #SMSAUDIO #FRIGO

A video posted by 50 Cent (@50cent) on Jan 17, 2016 at 11:12am PST

KANAN RELOADED coming soon. Shit Head 💩💩💩 #FRIGO #SMSAUDIO

A photo posted by 50 Cent (@50cent) on Jan 17, 2016 at 12:02pm PST

5. Acquire additional troops

#IrvGotti comes to #MeekMill’s defense and throws shade to #50cent

A photo posted by The Shade Room (@theshaderoominc) on Jan 17, 2016 at 12:42pm PST

New challengers approach the battlefield. Team Meek recruits Irv Gotti, who adds his two cents regarding 50’s alleged fraudulent history.

Your boss Police fuck MMG.

— Tony Yayo (@TonyYayo) January 17, 2016

Team 50 has G-Unit labelmate Tony Yayo attack MMG label boss, Rick Ross.

6. Silently retreat

Say less…. Just watch these characters!

A photo posted by Meek Mill (@meekmill) on Jan 17, 2016 at 11:43am PST

Meek calmly secedes from battle, ultimately sealing the coffin on his fate.

He was a 💩head, but he was a good shit head. #SMSAUDIO

A photo posted by 50 Cent (@50cent) on Jan 18, 2016 at 8:27am PST

50 claims this victory with Mortal Kombat-style finishing memes.

Let this six step program keep you from making the same mistakes as Mr. Mill.