Check out Jessamyn Stanley as she leads an active yoga class that is great for beginners and intermediate yogis alike. She will guide you through poses such as child’s pose, cat and cow pose, down dog and chaturanga. The focus of this class is to “open the shoulders and bring your heart forward.”

On Saturday, May 21st, we’re hosting our inaugural conference about how creativity and technology are changing our daily lives, from our hobbies to our work. Will you be joining us? Tickets here.

READ NEXT: Try this hip-opening yoga class with Jessamyn Stanley

beginner yoga class

Get relevant content delivered to you once a week