Mindfulness

This school's alternative to detention is refreshing — and effective

This school's alternative to detention is refreshing — and effective

September 28, 2016

Chakras 101: This graphic gives a rundown for beginners

Chakras 101: This graphic gives a rundown for beginners

April 18, 2016

Does mindful yoga belong in public schools?

Does mindful yoga belong in public schools?

Health/Lifestyle

April 05, 2016

Learn more about this helpful yoga breathing technique

Learn more about this helpful yoga breathing technique

Health/Lifestyle

April 03, 2016

12 steps to achieving meditative bliss

12 steps to achieving meditative bliss

Health/Lifestyle

March 21, 2016

7 techniques for an improved, out-of-body sexual experience

7 techniques for an improved, out-of-body sexual experience

Lifestyle/Relationships

February 21, 2016