February was quite a cosmically charged month. With the lunar new year, the solar eclipse, and a whole new generation commencing their Saturn return in one single month, it’s easy to enter March feeling a little dizzy. As welcomed as the change may be, it can still be overwhelming to be shedding so much. If you’re ready settle all of that energy in, here are a few affirmations and journaling prompts to help you close out the month intentionally.

Feel free to write these affirmations down or repeat them to yourself throughout the day, and set a five-minute timer to answer the journaling prompt with presence and intention.

Affirmations and Journaling Prompts for 2/23/26 – 2/27/26

Monday, February 23rd, 2026

Affirmation: I leave behind what no longer serves me.

Journaling Prompt: What is something I want to leave with the version of me I shed in February?

Tuesday, February 24th, 2026

Affirmation: Life is conspiring for me, never against me.

Journaling Prompt: What blessings in disguise showed up for me in February?

Wednesday, February 25th, 2026

Affirmation: I welcome change.

Journaling Prompt: How has life surprised me recently?

Thursday, February 26th, 2026

Affirmation: I am safe. 

Journaling Prompt: Is my nervous system relaxed or in flight-or-fight? How can I find more grounding?

Friday, February 27th, 2026

Affirmation: This next month will be my best month yet.

Journaling Prompt: List all the things you are calling in for the month of March.