“Promote what you love instead of bashing what you hate.”
The year was 2008, and I was a college freshman when I first shared these words on social media. I had recently joined Facebook (late to the party, I know), and I noticed a number of people using the platform to argue online. I was taking a freshman philosophy class, so I assumed I was an oracle of wisdom and my words were providing a much needed public service. The goal was to promote peace between friends. Today, I believe this practice is most useful for creating peace within oneself.
In 2008, Nazi rallies were relatively unheard of and our current president was known as a reality TV star. Obama’s election had many believing a post-racial America would soon be obtainable. In 2018, the world has become much more complicated, and the political and racial landscape of America has become harsh.
We all have strong, passionate opinions about ways to make the world brighter, and it is more important than ever to speak out against injustice that we witness. At the same time, America's constant problems with gun violence, racism and political discord can get the best of us down at times, which is why it is equally important to promote the good that we witness daily. Here’s how:
1. Look for the Bright Side
Another school shooting? Share information about the brave young people working for an end to gun violence. Someone got the cops called on them for breathing while black again? Share stories of people of color standing against oppression and living their best lives. Sharing a spark of hope in an otherwise insane world might be enough to get you and your friends through the day.
2. Talk to Others Face to Face
Did you know 90 percent of communication is nonverbal? Social media can be a nasty place, and intentions can be hard to read when communicating online. When discussing important topics, take time to share your views face to face. You will find that people become a lot nicer when they cannot hide behind computer or phone screens, and talking with others who share your values is an important form of self-care.
3. Unplug
I have spent the past 1.7 years working in a newsroom. To do the job of a journalist, one must stay on top of the latest happenings and spend an increased amount of time in front of a computer screen. During this time, I realized how important is to unplug. Spend a few days away from social media and away from news outlets, and experience the world around you. You might realized that there is more to love than you thought.
